Vegetarian Quinoa Salad Recipe
This page features a delicious Quinoa salad recipe for Tabouleh (Tabouli) that is vegetarian and light yet full of tastes and textures. Try it and
share what you think with others by leaving a comment.
We also feature Spanish black bean, Greek, and Mediterranean
salads with Quinoa. See the links at the bottom of this page go to those recipes.
Quinoa Tabouli (Tabouleh)
Ingredients (Serves 4)
2 cups water
1 cup quinoa
1/8 teaspoon salt
1/4 cup olive oil
1/2 teaspoon sea salt
1/4 cup lemon juice
3 tomatoes, diced
1 cucumber, diced
2 1/2 bunches green onions, diced
2 carrots, grated
1 cup fresh parsley, chopped
1 4 oz container of crumbled feta cheese
In a small saucepan bring water to a boil. Add quinoa and salt. Reduce heat to low, cover, and simmer for 15 minutes.
Fluff with a fork and let cool.
In a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley.
Stir in cooled quinoa and feta cheese.
For added flavor, consider adding a splash of red wine vinegar.
A fresh blend of corn, black beans, and
tomatoes with onions, garlic, and
Substitute quinoa for wheat berries in this Mediterranean salad.
A New York deli shared this dish with us and we are pleased to share it with you.
Substitute quinoa for KAMUT in this greek salad with cranberries and feta cheese. It works great as a side-dish with lamb or chicken.
What is Quinoa?
Quinoa Nutrition and Facts
Cooking Quinoa Instructions
More Quinoa Recipes
Where to Buy Quinoa?